Hot or Not? Body Image...
Only protein. Only gluten free. Only vegan. Only fat free. Only high protein and healthy fats. Any fat and protein. No sugars. I...
Why its ok to suck at something.
My entire life I said Yoga sucks and my body just wasn't made to stretch.....I tried yoga years ago and hated it. I wasn't designed to...
Good, Better, Best....What makes someone an M.V.P. or G.O.A.T?
It is a very unique person that can take something that maybe millions try to do and find their way to the top of their field. I think...
Runway Model
Let me tell you everything I am not: I am not 5'8" or taller, I am not a size 4, I am not 110 pounds or less, I am not 25 or younger, and...
SMILE - Making a positive impact in the community
A "SMILE" symbolizes a small physical action with unbelievable impact. And positive impact is what I want in our community and country....
Playtime ~ Thoughts on parenting
Ever wonder why you are so different from your sibling when your parents swear you were raised exactly the same? I have some ideas. I'll...
Silicon Valley Experience in Metro Detroit
Wait, is that title a typo? No, it is not. Silicon Valley is known for their innovative work spaces and vast compound like headquarters....
Parenting 101
I received some good parenting advice a few months back from none other than Jerry Seinfeld. My husband and I went to see Jerry Seinfeld...
Parenting & Youth Sports
Growing up there were soccer games I played in and I used to wish I played in a stadium with no fans. I just wanted to play the game...
Make Schools Safe Again!
What has worked in the past with school safety is no longer working. We need to upgrade school safety with the times and make schools...
Gut Health and Probiotics
I think there is something more to eating whole real foods and fermented foods than what is actually on the label. My beliefs about...
How Larry Nassar got away with this for so long...From the eyes of a former patient and student athl
All over the media fingers are being pointed, people at Michigan State University are stepping down. As a former MSU athlete and patient...
Clean Eating Lifestyle
I have been asked a lot lately about what I eat. I'm 5'6" and 125 pounds. I don't obsess about food. I have eaten like this for years...
Photos, shoots, and not looking pregnant
After having three kids, there is a good chance if you catch me at the pool on any given day you will think I look at least three months...
Make a wish on a shooting meteor......
Does making a wish on a meteor work the same as making a wish on a star? If you live in the Detroit area yesterday evening the night sky...
